wheat Parota - 1 Kg

Wheat Paratha is better known as Laccha Paratha, Wheat Parota, Kerala Wheat Parota, and Malabar Wheat Parota. This is a great option for health-conscious folks who love to try the Kerala layered bread.
Wheat Parota is made out of whole wheat, layered, and cooked in good quality cooking oil and ghee. These parathas can be made soft and without artificial sweeteners and starch.
 
Nutritional Value Facts
Have a look at the breakdown of the nutrition facts of 100 grams of Wheat Parota
Calories: 326
Fat: 13 grams
Cholesterol: 1 milligram
Carbohydrates:  45 grams
Sodium: 452 milligrams
Protein: 6.44 grams
Potassium: 139 milligrams
Iron: 6.37 milligrams
 
Health Benefits  
Calcium: This delicious bread contains calcium that is good for bone strength.
Vitamin B1: Whole wheat parathas boost the body’s metabolism and promote digestion.
Diabetic relief: This bread promotes the insulin response and controls blood sugar changes.
Vitamin B9: It helps cancer patients regenerate cells and even aids in tissue repair.
Zinc: Wheat contains zinc that helps to develop healthy skin, nails, and hair.
Vitamin A: This vitamin helps in improving eye vision and curing night blindness.
Wheat Parota is kept in the cold section and just needs a reheat of 3-5 minutes so that it becomes fluffy and flaky. No oil/ ghee/ butter is needed.
 
Texture & Taste
The Wheat Parota texture and taste are chewy, with a delicate golden crunch, and the layers in the bread can easily absorb Indian curry flavors.
Recipe Ideas
Wheat Parathas can be enjoyed for breakfast, lunch, or dinner. You can try making Kerala Style Beef Kothu Parota with these delicacies.